YOGA

"It is only when the mind is free from the old that it meets everything anew, and in that there is joy.”
― Jiddu Krishnamurti

Yoga teaches you how to listen to your body.
-Mariel Hemingway

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali

It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do.
―T.K.V. Desikachar

Yoga is the journey of the self, through the self, to the self.
-The Bhagavad Gita

When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.
―Petri Räisänen

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.
―B.K.S Iyengar

In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action.
—Rolf Gates

Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.
–Sri Pattabhi Jois