YOGA

“To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear.”
— BUDDHA

“Strength does not come from physical capacity. It comes from an indomitable will.”
— MAHATMA GANDHI

“The longest journey of any person is the journey inward.”
– Dag Hammarskjold

A flower does not think of competing to the flower next to it.

- Unknown

“The very heart of yoga practice is ‘abyhasa’ — steady effort in the direction you want to go.”
—Sally Kempton

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
—Jason Crandell

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
—B.K.S. Iyengar

“Change only happens in the present moment. The past is already done. The future is just energy and intention.”
—Kino MacGregor

“The very way you breathe, sit, stand, eat, walk, work – everything can become yoga. You can use any process of life to transcend your limitations.”
– Sadhguru