YOGA

When we come to know who we truly are, we will see ourselves in all people.
-Mata Amritanandamayi

Yoga is the ending of disturbances of the mind.
-Yoga Sutras

The means of perfecting the posture is that of relaxing, relenting effort, and allowing your attention to merge with endlessness, or the infinite.
-Yoga Sutra

When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.
— Petri Räisänen

Yoga is a dance between control and surrender — between pushing and letting go — and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.
—Joel Kramer

"If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.”
— Gurmukh Kaur Khalsa

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.
—Ymber Delecto

Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.
—Tara Fraser

“Life is 10% what happens to you and 90% how you react to it.”
– Charles R. Swindoll