YOGA

"Yoga is a dance between control and surrender — between pushing and letting go — and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.”
— Joel Kramer

"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
— Patañjali

"It feels good pulling on these muscles, it feels better than worrying about who is watching.”
― Alain Bremond-Torrent

"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
— Patañjali

“Everything is perfect and nothing is permanent.”
— Dharma Mittra

"Yoga takes you into the present moment, the only place where life exists."

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."
— Socrates

"Health is wealth. Peace of mind is happiness. Yoga shows the way."

"A flower does not think of competing to the flower next to it. It just blooms."
— Zen Shin

"Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.” — Tara Fraser

"People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily."
— Zig Ziglar

"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”
— Amit Ray

"It is only when the mind is free from the old that it meets everything anew, and in that there is joy.”
― Jiddu Krishnamurti

Yoga teaches you how to listen to your body.
-Mariel Hemingway

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali