YOGA

"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life."
— B.K.S. Iyengar

"It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do.”
― T.K.V. Desikachar

"To understand the immeasurable, the mind must be extraordinarily quiet, still.”
— Jiddu Krishnamurti

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
— Rolf Gates

"Mind is a flexible mirror, adjust it, to see a better world.”
— Amit Ray

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.”
— Debasish Mridha

"Yoga is a dance between control and surrender — between pushing and letting go — and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.”
— Joel Kramer

"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
— Patañjali

"It feels good pulling on these muscles, it feels better than worrying about who is watching.”
― Alain Bremond-Torrent