WELLBEING

Every morning I offer my body, my mind and any ability that I posses, to be used by Thee, O infinite creator, in whatever way Thou dost choose to express Thyself through me. I know that all work is Thy work, and that no task is too difficult or too menial when offered to Thee in loving service. 
— Paramahansa Yogananda

“You have power over your mind — not outside events. Realize this, and you will find strength.”
― Marcus Aurelius

“In truth, yoga doesn’t take time – it gives time.” 
– Ganga White

“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita

“Yoga is not a work-out; it is a work-in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and be who we already are.”
—Rolf Gates

“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.”
–­ Hatha Yoga Pradipika

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.
-Patanjali (Yoga Sutras)

Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious.
-David Williams

The body benefits from movement, and the mind benefits from stillness.
-Sakyong Mipham