WELLBEING

“Look deep into nature, and then you will understand everything better.”
—Albert Einstein

“Every negative belief weakens the partnership between mind and body.”
– Deepak Chopra

“Everything in moderation, including moderation.”
– Oscar Wilde

To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.
– Buddha

Three things in life – your health, your mission, and the people you love. That’s it.
– Naval Ravikant

Sow love, reap peace… Sow meditation, reap wisdom. 
— Swami Sivananda

Practicing yoga does not eliminate life’s challenges, and neither does it provide us with a convenient trap-door to escape from life’s distractions. Instead, Yoga gives us the skills to meet life head-on with dignity and poise.
— Donna Farhi

Never focus on what you can’t do — only imagine everything you could.
— Kathryn Budig

Change is not something that we should fear. Instead, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they’re meant to be.
— B.K.S Iyengar