YOGA

"You may not be able to control the whole world, but you may learn to control your inner world through yoga.”
— Debasish Mridha

"Go from a human being doing yoga to a human being yoga."
— Baron Baptiste

"When you find peace within yourself, you become the kind of person who can live at peace with others."
— Peace Pilgrim

"True success is achieved by stretching oneself, learning to feel comfortable being uncomfortable.”
― Ken Poirot

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
— B.K.S. Iyengar

"If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.”
― Walter Isaacson

"Change only happens in the present moment. The past is already done. The future is just energy and intention.”
— Kino MacGregor

“I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.”
― Claire Dederer

"Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully."
— Patañjali