YOGA

"Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way."
— Caroline Adams

“Yoga does not transform the way we see things, it transforms the person who sees.”
— B.K.S. Iyengar

"Let your practice be a celebration of life”
— Seido lee deBarros

"The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.”
― Bryant McGill

"When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
— Petri Räisänen

"Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better."
— Donna Farhi

"Yoga becomes one lifelong journey to internal revelation."
— Aadil Palkhivala

"Yoga is the perfect opportunity to be curious about who you are”
— Jason Crandell

"Inner peace begins the moment you choose not to allow another person or event to control your emotions.”
— Pema Chödrön