How to Find the Right Yoga Retreat for You: A Guide to Your Ideal Yoga Getaway
The body benefits from movement, and the mind benefits from stillness.
- Unknown
The Invigorating 30-Minute Power Vinyasa Flow: Energize Your Day
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.
—Donna Farhi
Changing the World Through Yoga: A Path to Global Transformation
In truth, Yoga doesn’t take time, it gives time.
–Ganga White
AcroYoga: A Playful Journey of Trust and Connection
Doing anything with attention to how you feel is doing yoga.
—Jean Couch
Perfecting the Handstand: A Journey to Balance and Strength
Yoga is the perfect opportunity to be curious about who you are.
—Jason Crandell
The Journey to Splits: Mastering the Pose in Yoga
"At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover.”
― Deepak Chopra
Mastering Upward Facing Dog: A Comprehensive Guide
"The most important pieces of equipment you need for doing yoga are your body and your mind.”
— Rodney Yee
Easing Discomfort: Yoga Poses for Back Pain Relief
"All kidding aside, if everyone did yoga, we would have world peace."
— Rory Freedman
Runner's Relief: Best Yoga Poses for Athletes
"Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success."
— Svātmārāma